Friday, October 8, 2010

Dance Meditation

The freedom of dance ~ The renewal of meditation

7:30 pm Friday, Oct. 15
Norman Unitarian Universalist Fellowship
1309 W. Boyd


No experience necessary. All welcome, especially beginners

Meditative Dance combines the grace and freedom of dance with mindful meditation.  You dance within the power of the group, yet you dance only with and for yourself.  The renewing aspects of meditation come almost effortlessly. It's fun and great exercise, too.

A 1,200 square foot area will be bathed in soothing light and the music will be a medley of Middle Eastern, African, Celtic, and Soul.


Light refreshments served.
Admission: $5 donation

Loose yourself in the beauty of the dance

For info, please contact Susan at 226-9712 or nuuf@cox.net

 

0 comments: